10 tips for hair loss prevention:

10 tips for hair loss prevention:
Hair Loss actually starts for most men in their late 20’s and early 30’s. The loss is evident around the crown and temples. It is put down to a chemical called DHT. This hair loss can be prevented and even in some cases reversed with the use of certain hair technology systems . There are10 important tips measure listed here that are obvious but if followed are easy steps that can naturally slow hair loss.

1. Never pull you hair
By pulling hair you are placing strain on the hair follicle and may cause permanent damage which results in that particular follicle not being able to grow hair again.
2. Be careful not to rub your scalp against a towel to dry it.
The same reason as for not pulling your hair rubbing your scalp can damage a hair follicle. If possible pat away excess moisture and then allow the hair to dry naturally.3. Don’t use wigs .Your scalp needs to breathe for the hair follicles to work to their maximum effect. Using a wig suffocates the follicles and leads to damage which results in further thinning of the hair.Using helmet also spoils hair growth.
4. Use correct shampoo that suits to your hair.
Follow the directions prescribed and use the right shampoo for your hair (i.e. for thin hair use a thin hair shampoo). Shampoos are formulated for a reason and giving your hair the most help possible is a better idea. Also never over wash your hair otherwise you deny it of all its natural oils and it will lead to irreversible damage.
5. Don’t use permanent or colorants.
Using any chemical on the hair can lead to damage of the scalp and hair follicles and thus leading to these follicles no longer being able to support your hair growth.
6. Always wash your hair thoroughly after using any shampoo
A Shampoo contains soap and chemicals and needs to be washed of thoroughly after use , otherwise they will also ruin your scalp and hair.
7. Don’t eat greasy oily food.
Your hair is a good way to measure you health. scientists now use one single strand of hair to test if a person has been taking drugs or some times test if a person maybe allergic to any foods. The old saying “You are what you eat” is never more accurate than with your hair. Treat your body well and you hair will show the benefits.
8. Don’t lead your head get sunburn . If you are going out in the sun be sure to use cream on your exposed scalp or use a hat so that you don’t damage your scalp and follicles.
9. Wash your hair after bathing in the sea or in a chlorine swimming pool. Take care while swimming.
10. A complete food plan and regular exercise and yog would help your hair grow. An occasional tonsure would also help your hair grow.
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